| 51 | #14: A (Non-Taboo) Conversation About Women's Anger 2022-08-09 |
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| 52 | #13: What is Family Constellation Therapy? 2022-08-01 |
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| 53 | #12: The Beginner's Guide To Microdosing featuring Brooke from Axis Mundi 2022-07-19 |
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| 54 | #11: Shifting from Emotional to Intuitive Eating with Brittni Soo 2022-07-12 |
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| 55 | #10: What is HEALTHY love anyways? ft Sophie Robbins aka PQ 2022-07-05 |
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| 56 | #9: Finding The Motivation To Start Over 2022-06-28 |
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| 57 | #8: How Shedding My Over Independence Made Me A Better Woman 2022-06-21 |
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| 58 | #7: Microdosing, Moving, + What A 3 Minute Cold Plunge Showed Me About My Trauma 2022-06-14 |
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| 59 | #6: A Conversation About Sitting In Transition ft. Sophie Robbins aka PQ 2022-06-07 |
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| 60 | #5: Why I Stopped Doing Intuitive Readings 2022-05-31 |
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HEAL WITH KAT
The HEAL WITH KAT is a podcast that explores enmeshed family dynamics, generational trauma, and the journey of becoming a cycle breaker. I dive into topics like family roles, black sheep vs. cycle breakers, and how epigenetics shapes our behaviors. Through personal stories and expert interviews, I guide listeners in breaking free from toxic family patterns. Each episode provides tools for healing and transformation, leaving you feeling empowered and ready to embrace your authentic self. Tune in to discover how to heal your family’s past and create a life of freedom and connection.
