| 61 | Fasting Q&A: Heartburn, Cramps, Bad Breath, Rosacea, and Body Odor 2023-10-24 |
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| 62 | Bitesize: Nicknames for Fasting Schedules 2023-10-20 |
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| 63 | Fasting Q&A: Fasting Aids, Matcha Tea, Halloween, Bacon, and More 2023-10-17 |
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| 64 | Bitesize: Preconception Nutrition 2023-10-13 |
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| 65 | Member Transformation: Karen Ector 2023-10-10 |
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| 66 | Bitesize: TRE & Plating 2023-10-06 |
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| 67 | Hot Topic: Resources and Benefits Membership in the TFM Community Offers 2023-10-03 |
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| 68 | Bitesize: Is ADF Fasting Better? 2023-09-29 |
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| 69 | Hot Topic: Why Desire Is Not Enough on Its Own 2023-09-26 |
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| 70 | Bitesize: A Meal Is a Meal Is a Meal 2023-09-22 |
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The Fasting Method Podcast
The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
