| 151 | Are You Celebrating? 2024-06-06 |
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| 152 | Making The World Better 2024-06-05 |
Play |
| 153 | The Problem With Counting Steps 2024-06-04 |
Play |
| 154 | When Does Walking Become Natural? 2024-06-03 |
Play |
| 155 | Why I Gave Up Running For Walking 2024-06-02 |
Play |
| 156 | Where Is Everybody? 2024-06-01 |
Play |
| 157 | The Walk I Didn't Enjoy 2024-05-31 |
Play |
| 158 | Seven Ways We Use Walking 2024-05-30 |
Play |
| 159 | Going Barefoot Has Benefits 2024-05-29 |
Play |
| 160 | Why Does Fitness Feel So Hard? 2024-05-28 |
Play |
Walking is Fitness
A daily ten-minute walking podcast that helps you build an exercise habit that lasts
