| 21 | Sober is Dope! Artist and musician POP Buchanan 2024-06-21 |
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| 22 | Mindfulness in Sobriety - Deb Masner 2024-06-14 |
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| 23 | Giving a f**k - David Hamilton on kindness 2024-06-07 |
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| 24 | 288: Meditation to reduce stress with Rory Kinsella 2024-05-31 |
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| 25 | 287: Raise your vibration! (The negative impact of alcohol) 2024-05-24 |
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| 26 | 286: The Power of Cacao with Liam Browne 2024-05-17 |
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| 27 | 285: From Trauma to Triumph - Colette Safhill founder of Myth Drinks 2024-05-10 |
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| 28 | 284: Where health and anxiety meet sobriety with Katy Georgiou 2024-05-03 |
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| 29 | 283: Embracing Resistance in Sobriety 2024-04-26 |
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| 30 | 282: Sober Sex - Tawny Lara Author of Dry Humping 2024-04-19 |
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Alcohol Free Life - Janey Lee Grace
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
