11 | Rethinking Single Leg Training 2024-02-07 |
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12 | Tendon Talk – From Rehab to Performance 2024-01-31 |
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13 | Is Yoga Good for Athletes? 2024-01-24 |
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14 | Revisiting the Joint By Joint Approach to Training 2024-01-17 |
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15 | New Years Resolutions 2024-01-10 |
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16 | The Year in Review – Reflections on 2023 2023-11-29 |
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17 | Programming Variables – Density 2023-11-22 |
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18 | Programming Variables – Volume 2023-11-15 |
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19 | Let the Weight Become the Teacher 2023-11-08 |
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20 | Programming the TGU, Windmill and Bent Press 2023-11-01 |
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