| 11 | S2E5: Understanding homesickness 2023-08-15 |
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| 12 | S2E4: The emotional spectrum of holidays spent at home 2023-08-08 |
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| 13 | S2E3: Confronting stress and finding relief: the unspoken challenges of living abroad 2023-08-01 |
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| 14 | S2E2: Holiday guilt trip 2023-07-25 |
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| 15 | S2E1: Expressing needs and setting boundaries on holidays 2023-07-18 |
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| 16 | S1E12: Tapping into your power 2023-06-13 |
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| 17 | S1E11: The importance of relationships when living abroad 2023-06-06 |
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| 18 | S1E10 Lost in Translation: the challenges of speaking a foreign language 2023-05-09 |
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| 19 | S1E9: Embracing failure: navigating emotional hurdles and cultivating resilience abroad 2023-05-02 |
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| 20 | S1E8: Remember your why 2023-04-18 |
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We are here, too - on mental health abroad
Welcome to "We are here, too," an insightful podcast exploring the ebbs and flows of life abroad and its profound impact on mental health. Join me, a counsellor with two decades of experience outside my homeland, Italy, and a background in counselling and psychotherapy, as I share stories of life abroad. Whether you consider yourself a migrant, an expatriate, a foreigner, a digital nomad or a wandering soul, embark on a journey of self-discovery while gaining valuable insights into the everyday struggles faced by those who have chosen to build their lives in foreign lands. Don't forget to subscribe and share if you find it engaging. Thank you for tuning!
