| 21 | S1E7: Balancing holidays and self-care when living abroad 2023-04-04 |
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| 22 | S1E6: Exploring and negotiating boundaries when living abroad 2023-03-28 |
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| 23 | S1E5: What I learnt from my depression when living abroad 2023-03-21 |
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| 24 | S1E4: Why am I feeling this guilty? 2023-03-14 |
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| 25 | S1E3: Lost and found, in search of self 2023-03-07 |
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| 26 | S1E1: Migration and mental health: a journey of hope, overcoming and connection 2023-03-01 |
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| 27 | S1E2: Unpacking culture shock 2023-03-01 |
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| 28 | [Trailer] We are here, too - on mental health abroad 2023-02-19 |
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We are here, too - on mental health abroad
Welcome to "We are here, too," an insightful podcast exploring the ebbs and flows of life abroad and its profound impact on mental health. Join me, a counsellor with two decades of experience outside my homeland, Italy, and a background in counselling and psychotherapy, as I share stories of life abroad. Whether you consider yourself a migrant, an expatriate, a foreigner, a digital nomad or a wandering soul, embark on a journey of self-discovery while gaining valuable insights into the everyday struggles faced by those who have chosen to build their lives in foreign lands. Don't forget to subscribe and share if you find it engaging. Thank you for tuning!
