The Secret Life of a Bikini Competitor

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27 Followers

55 Episodes

27
Followers

55
Episodes

Category: Fitness
Last Update: 2021-06-29
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The Secret Life of a Bikini Competitor Podcast is a weekly show featuring unfiltered conversations with female bodybuilders. Speaking to both pros and amateurs from all different federations and categories, your host Robyn Challands goes behind the layers of tan and sparkly bikinis to find out what it’s really like to be a bikini competitor. No topic is off limits!

21	#36 Lisa Kream NPC Bikini: Why Lisa (probably) won’t compete again, releasing control when reversing, repairing food relationships, prepping in the holidays 2020-12-01	Play	Download
22	#35 Gabbi Nockles ICN Fitness Pro & IFBB Bikini: Prepping herself, PCOS, how to get the most out of prep & what you need to DO before starting 2020-11-24	Play	Download
23	#34 Anjuli Mack WBFF Bikini: loving food & still achieving fitness goals, food obsession post show, recovering menstrual cycles, evolving & learning each prep 2020-11-17	Play	Download
24	#33 Alana Coomer AWNBS Fitness PRO: you don’t need to suffer to compete, bodybuilding will not fix mental health issues, Spondylolisthesis, reverse dieting 101 2020-11-10	Play	Download
25	#32 Jessica Mahoney ICN Bikini: psychiatric nursing in an ED clinic while competing, reverse diet tips, training on holiday, advice for first timers 2020-11-03	Play	Download
26	#31 Sharelle Grant WBFF Bikini Pro: hormonal health & periods, weight gain mentality, importance of authenticity on social media 2020-10-27	Play	Download
27	#30: We are what we repeatedly tell ourselves 2020-10-20	Play	Download
28	#28 Taylor Madison IFBB Bikini: Vacuums & Hypopressives 101, doing the 1%ers, learning from bad packages, pro card hunt 2020-10-06	Play	Download
29	#27 Sofia Toumbas Miss Universe ’18: dealing with self doubt, importance of bloodwork, tracking biomarkers to tune into our bodies 2020-09-29	Play	Download
30	#26 Lauren Killey WBFF Bikini Pro: power of visualisation, pressures of being a pro, balance in off season, competitor identity 2020-09-22	Play	Download

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