The Secret Life of a Bikini Competitor

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27 Followers

55 Episodes

27
Followers

55
Episodes

Category: Fitness
Last Update: 2021-06-29
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The Secret Life of a Bikini Competitor Podcast is a weekly show featuring unfiltered conversations with female bodybuilders. Speaking to both pros and amateurs from all different federations and categories, your host Robyn Challands goes behind the layers of tan and sparkly bikinis to find out what it’s really like to be a bikini competitor. No topic is off limits!

31	#25 Donna Atkins Posing Coach: VHS posing videos, no social media & bikinis from eBay: how bodybuilding has evolved over 17 years 2020-09-15	Play	Download
32	#24 Kayla Hughes WBFF USA Bikini Pro Champion: bikini to fitness/wellness, off season body image, reverse diet struggles, choosing a federation 2020-09-08	Play	Download
33	#23 Liv Strelein IFBB Bikini: recovering from anorexia and binge eating, epic training methods, powerlifting & strongwoman, empowerment in strength 2020-09-01	Play	Download
34	#22 Tyarra Nelson IFBB Bikini, ICN Fitness & Bodybuilding Dietitians host: listener Q&A - prep effects on metabolism, gut issues, food timing pre/post workout, post-cut maintenance calories, macros vs 2020-08-25	Play	Download
35	#21 Taliha Paige WBFF Fitness: working when no one is watching, knowing your purpose, finding the right sponsor, training mistakes & more! 2020-08-18	Play	Download
36	#20 Bridgitte Vogt ICN Sports & Fitness Model Pro & ICN Judge: What judges are really looking for, how to stand out on stage, competing natural, playing the long game 2020-08-11	Play	Download
37	#19 Habiba ICN Bikini Rising Star: Prepping during COVID, reverse diet mindset, overcoming anorexia, allowing ourselves to FEEL, food obsession during prep 2020-08-04	Play	Download
38	#18 You will never be criticised by someone doing more than you 2020-08-02	Play	Download
39	#17 Kirsten Aisbett ICN Bikini/Sports: Losing 40kg, training her mind, dealing with negative/unsupportive people, back to back preps, 2 year off-season 2020-07-28	Play	Download
40	#16 Shell Skelton IFBB Bikini: Shift work, post comp body image pressure, filtering social media, picking federations & coaches 2020-07-21	Play	Download

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