11 | Challenge #19 - Cooking with Omega 3's (fatty fish, nuts, seeds, oils) 2018-06-26 |
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12 | Challenge #18 - 10 Minute Free Flow Journal Activity 2018-06-25 |
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13 | Challenge #17 - Writing a Thank You Note 2018-06-22 |
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14 | Challenge #16 - Trying a New Activity 2018-06-21 |
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15 | Challenge #15 - Power of Breathing & Stretching 2018-06-08 |
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16 | Challenge #14 - Harnessing the Power of Focused Attention 2018-06-07 |
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17 | Challenge #13 - Setting a Sleep Schedule 2018-06-06 |
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18 | Challenge #12 - Start a Conversation with a Stranger 2018-06-05 |
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19 | #5 - Resilient Minds | Cognitive Behavioral Therapy (CBT) & Psychodynamic Therapy w/ Roberta Marin 2018-06-04 |
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20 | Challenge #11 - Drink One Gallon of Water Today 2018-06-03 |
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