| 61 | 92: Start New Years with a Weight Loss Bang 2024-01-02 |
Play |
| 62 | Mini-sode: Coming clean for 2024 2024-01-01 |
Play |
| 63 | Mini-Sode: New Year Habits for High Achievers 2023-12-31 |
Play |
| 64 | The Emotional Eating Roadmap for High Achievers 2023-12-26 |
Play |
| 65 | 90: Belonging, The Holidays and Weight Loss 2023-12-19 |
Play |
| 66 | 89: Surpassing Weight Loss Goals with Katie S. 2023-12-12 |
Play |
| 67 | 88: Freedom from Compulsive Eating 2023-12-05 |
Play |
| 68 | 87: The Weight Loss Success Formula 2023-11-28 |
Play |
| 69 | 86: People Pleasing and Weight Loss 2023-11-21 |
Play |
| 70 | 85: Style at Your Size Now with Judith Gaton 2023-11-14 |
Play |
The Burn Stress Lose Weight Podcast
The Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all. You don't need another quick fix to lose the weight you want. Welcome to a science and perspective driven podcast that is designed to help all professional working moms feel a little more Unstoppable.
