| 71 | 84: Special Foods and Holiday Weight Loss 2023-11-07 |
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| 72 | 83: Guilty Mistakes 2023-10-31 |
Play |
| 73 | 82: Boardroom of Emotions 2023-10-24 |
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| 74 | 81: How to Overcome Comparison Shame 2023-10-17 |
Play |
| 75 | [Bonus Ep] Tragedy + Your Body 2023-10-11 |
Play |
| 76 | 80: How to Handle Emotional Hunger 2023-10-10 |
Play |
| 77 | 79: Perfectionism, Weight Loss and Money with Dr Bonnie Koo 2023-10-03 |
Play |
| 78 | [Bonus Call] Is The Unstoppable Group for Me? 2023-09-29 |
Play |
| 79 | 78: Goldilocks Goal Setting with Dr. Nicole Plantner 2023-09-26 |
Play |
| 80 | 77: When You Lose Weight and Gain it Back 2023-09-18 |
Play |
The Burn Stress Lose Weight Podcast
The Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all. You don't need another quick fix to lose the weight you want. Welcome to a science and perspective driven podcast that is designed to help all professional working moms feel a little more Unstoppable.
