| 61 | Episode 31: Surviving the Holidays 2020-11-25 |
Play |
| 62 | Episode 30: DIETS!!! 2020-11-18 |
Play |
| 63 | Episode 29: New TER Coach Andrea Sage 2020-11-11 |
Play |
| 64 | Episode 28: Information without Wisdom is Nothing 2020-11-04 |
Play |
| 65 | Episode 27: Fighting the Fall Blues 2020-10-28 |
Play |
| 66 | Episode 26: Greg Oliva from Movember 2020-10-21 |
Play |
| 67 | Episode 25: Take Control of Your Life 2020-10-14 |
Play |
| 68 | Episode 24: Maureen Stoecklein RD 2020-10-07 |
Play |
| 69 | Episode 23: Coaches Need Coaches and so do You! 2020-09-30 |
Play |
| 70 | Episode 22: You vs You 2020-09-23 |
Play |
Train,Eat,Repeat
What do you want to get out of your life? Is it a better body, more balance in your schedule, connection with loved ones, enjoying what you eat, living your best life? The purpose is to arm you with the tools and resources to start making and seeing measurable change because YOU crave the good life! This podcast will cover the major areas that can make this happen. Everything from training and nutrition to recovery and mindfulness techniques, you will be sure to take something from this podcast and use it readily in your own life!
