31 | Long-Term Strategy: Sprints and Maintenance Phases - Ep. 50 2023-10-04 |
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32 | Gut Health and Resilience - Dr. Chris Lowry, Part 2 - Ep. 49 2023-09-21 |
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33 | Gut Health and Resilience - Dr. Chris Lowry, Part 1 - Ep. 48 2023-09-19 |
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34 | The Hardest Part of the Day - Ep. 47 2023-09-06 |
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35 | Casey Glass: Training for Longevity - Ep. 46 2023-08-23 |
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36 | Stew Smith: How to Master the CSS and Crush the PST - Ep. 45 2023-08-09 |
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37 | Common SOF Prep Pitfalls and How to Avoid Them - Ep. 44 2023-07-26 |
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38 | The Science of Heat Adaptation and Heat Stroke - Dr. Douglas Casa - Ep. 43 2023-07-12 |
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39 | Leading from the Front - Ep. 42 2023-06-28 |
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40 | Seb Lavoie, Part 2: SWAT/ERT Selection, Leadership, and Mindset - Ep. 41 2023-06-15 |
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