| 51 | The Hardest Part of the Day - Ep. 47 2023-09-06 |
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| 52 | Casey Glass: Training for Longevity - Ep. 46 2023-08-23 |
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| 53 | Stew Smith: How to Master the CSS and Crush the PST - Ep. 45 2023-08-09 |
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| 54 | Common SOF Prep Pitfalls and How to Avoid Them - Ep. 44 2023-07-26 |
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| 55 | The Science of Heat Adaptation and Heat Stroke - Dr. Douglas Casa - Ep. 43 2023-07-12 |
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| 56 | Leading from the Front - Ep. 42 2023-06-28 |
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| 57 | Seb Lavoie, Part 2: SWAT/ERT Selection, Leadership, and Mindset - Ep. 41 2023-06-15 |
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| 58 | Seb Lavoie, Part 1: Elite Tactical Team Leadership and Selection - Ep. 40 2023-06-13 |
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| 59 | You Will Have Your Waterloo - Ep. 39 2023-05-31 |
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| 60 | Managing Expectations & Maintaining Cognitive Flexibility - Ep. 38 2023-05-16 |
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Building the Elite Podcast
The Building the Elite (BTE) podcast discusses all facets of human performance - from physical training to the mental and emotional factors of resilience. Each episode looks at principles drawn from the world of special operations. These concepts help people succeed in the toughest military training courses in the world and can help anyone thrive in chaotic and challenging environments.
