| 91 | The Big Five - Casey Glass - Ep. 7 2022-04-10 |
Play |
| 92 | Suffer Patiently - Ep. 6 2022-03-29 |
Play |
| 93 | Team Gear, My Gear, Me - Ep. 5 2022-03-21 |
Play |
| 94 | Quitting is an Impulse - Ep. 4 2022-03-21 |
Play |
| 95 | Active Coping - Ep. 3 2022-03-21 |
Play |
| 96 | Segmenting - Ep. 2 2022-03-18 |
Play |
| 97 | Exploit vs. Explore - Ep. 1 2022-03-18 |
Play |
Building the Elite Podcast
The Building the Elite (BTE) podcast discusses all facets of human performance - from physical training to the mental and emotional factors of resilience. Each episode looks at principles drawn from the world of special operations. These concepts help people succeed in the toughest military training courses in the world and can help anyone thrive in chaotic and challenging environments.
