71 | Recovery Series: Laser, Dry-Needling, and More 2023-03-21 |
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72 | Recovery Series: Myofascial Release 2023-03-14 |
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73 | Make-up miles, baking soda, and swimming (Monthly Q & A) 2023-02-28 |
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74 | Recovery Series: HOT & COLD 2023-02-21 |
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75 | Recovery Series: REST 2023-02-14 |
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76 | Achilles and Plantar Fascia w/ Dr. Maskill 2023-02-07 |
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77 | Focus Techniques, Treadmill Problems, and GPS (Monthly Q & A) 2023-01-31 |
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78 | Listen to Your Body & Control Inner Dialogue 2023-01-24 |
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79 | Challenges vs. Threats 2023-01-17 |
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80 | Am I tough enough? 2023-01-10 |
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