| 31 | What Happens To Your Body When You Walk 10,000 Steps A Day? 2023-07-10 |
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| 32 | What Happens To Your Body When You Do 100 Push Ups A Day For 30 Days? 2023-07-03 |
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| 33 | What Happens To Your Body When You Stop Drinking Alcohol For 30 Days? 2023-06-26 |
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| 34 | What Happens If You Take A Cold Shower Every Day For 30 Days? 2023-06-19 |
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| 35 | #1 Absolute Best Way To Lose Belly Fat 2023-06-12 |
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| 36 | What Happens If You Stop Eating Sugar For 30 Days? 2023-06-05 |
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| 37 | #1 Absolute Best Way To Stop Overeating 2023-05-30 |
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| 38 | What Happens If You Eat 5 Eggs A Day For 30 Days? 2023-05-23 |
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| 39 | #1 Absolute Best Way To Grow Thick And Long Hair (Science Based) 2023-05-16 |
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| 40 | What Happens If You Eat One Meal A Day For 30 Days? 2023-05-09 |
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Newbie Fitness Academy Podcast
The #1 resource for busy professionals on how to lose all your unwanted body fat without counting calories or spending countless hours doing cardio. I share no fluff or BS fat loss, diet, exercise, and health related topics every week to help you feel more confident, fit better in your clothes, and live an awesome life. If that sounds like something you're looking for, then make sure to tune in every week!
