【一段】YD Listen Once And More

https://anchor.fm/s/3e6d0e00/podcast/rss

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95 Episodes

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Category: Leisure
Last Update: 2022-10-23
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放鬆身心合上雙眼聽一段個人時光 Relax and close your eyes Listen once and more, your ME time *每星期上載最新一集* *New episode uploaded every week* 歡迎以 Youtube 收聽這個頻道: https://www.youtube.com/channel/UClIfqzIhxjcVT0deOUAhBiw 亦歡迎追蹤 Instagram 以獲得頻道的更新 : https://www.instagram.com/yd.listen/

61	【一段】《怎麼坐》#14 – 修持的禮物、坐禪是修持也是奢侈、重點一行禪師廣東話/粵語朗讀正念禪深觀 Cantonese Reading Mindfulness Zen How to Sit 2021-06-06	Play	Download
62	【一段】《怎麼坐》#13 – 觀看清楚、覺知身體一行禪師廣東話/粵語朗讀正念禪深觀 Cantonese Reading Mindfulness Zen How to Sit 2021-05-30	Play	Download
63	【一段】《怎麼坐》#12 – 印度的公車上一行禪師廣東話/粵語朗讀正念禪深觀 Cantonese Reading Mindfulness Zen How to Sit 2021-05-23	Play	Download
64	【一段】《怎麼坐》#11 – 習性一行禪師廣東話/粵語朗讀正念禪深觀 Cantonese Reading Mindfulness Zen How to Sit 2021-05-16	Play	Download
65	【一段】《怎麼坐》#10 – 聆聽鐘聲、回到呼吸一行禪師廣東話/粵語朗讀正念禪深觀 Cantonese Reading Mindfulness Zen How to Sit 2021-05-09	Play	Download
66	【一段】《怎麼坐》#09 – 呼吸的空間、以鐘聲開始、請鐘一行禪師廣東話/粵語朗讀正念禪深觀 Cantonese Reading Mindfulness Zen How to Sit 2021-04-25	Play	Download
67	【一段】《怎麼坐》#08 – 放下一行禪師廣東話/粵語朗讀正念禪深觀喜樂 Cantonese Reading Mindfulness Zen Let Go How to Sit 2021-04-18	Play	Download
68	【一段】《怎麼坐》#07 – 要怎麼做、輕安、喜樂一行禪師廣東話/粵語朗讀正念禪深觀喜樂 Cantonese Reading Mindfulness Zen Happiness How to Sit 2021-04-11	Play	Download
69	【一段】《怎麼坐》#06 – 隨時隨地帶給自己滋養、獄中坐禪一行禪師廣東話/粵語朗讀正念禪深觀滋養 Cantonese Reading Mindfulness Zen How to Sit 2021-04-04	Play	Download
70	【一段】《怎麼坐》#05 – 跟隨呼吸、舒服地坐著、回家了、自由自在一行禪師廣東話/粵語朗讀正念禪深觀智慧呼吸Cantonese Reading Mindfulness Zen How to Sit 2021-03-28	Play	Download

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