【一段】YD Listen Once And More

https://anchor.fm/s/3e6d0e00/podcast/rss

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95 Episodes

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Category: Leisure
Last Update: 2022-10-23
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放鬆身心合上雙眼聽一段個人時光 Relax and close your eyes Listen once and more, your ME time *每星期上載最新一集* *New episode uploaded every week* 歡迎以 Youtube 收聽這個頻道: https://www.youtube.com/channel/UClIfqzIhxjcVT0deOUAhBiw 亦歡迎追蹤 Instagram 以獲得頻道的更新 : https://www.instagram.com/yd.listen/

81	【一段】《怎麼鬆》#15 – 石上激流、暴風行舟一行禪師廣東話/粵語朗讀正念禪 Cantonese Reading Mindfulness Zen Healing How to Relax 2021-01-10	Play	Download
82	【一段】《怎麼鬆》#14 – 微笑、定靜一行禪師廣東話/粵語朗讀正念禪 Cantonese Reading Mindfulness Zen Healing How to Relax 2020-12-31	Play	Download
83	【一段】《怎麼鬆》#13 – 毫不費力、快樂與覺察一行禪師廣東話/粵語朗讀正念禪 Cantonese Reading Mindfulness Zen Healing How to Relax 2020-12-25	Play	Download
84	【一段】《怎麼鬆》#12 – 快樂是大家的事、身體力行一行禪師廣東話/粵語朗讀正念禪 Cantonese Reading Mindfulness Zen Healing How to Relax 2020-12-20	Play	Download
85	【一段】《怎麼鬆》#11 – 放下煩憂廣東話/粵語朗讀正念禪 Cantonese Reading Mindfulness Zen How to Relax Healing 2020-12-13	Play	Download
86	【一段】《怎麼鬆》#10 – 放下、獨處一行禪師廣東話/粵語朗讀正念禪 Cantonese Reading Mindfulness Zen How to Relax Healing Release Alone 2020-12-06	Play	Download
87	【一段】《怎麼鬆》#09 – 療癒自己療癒地球、當下的覺察一行禪師廣東話/粵語朗讀正念禪 Cantonese Reading Mindfulness Zen How to Relax Healing 2020-11-29	Play	Download
88	【一段】《怎麼鬆》#08 – 懶惰日、在大自然裡放鬆一行禪師廣東話/粵語朗讀正念禪 Cantonese Reading Mindfulness Zen How to Relax 2020-11-22	Play	Download
89	【一段】《怎麼鬆》#07 – 安定的呼吸一行禪師廣東話/粵語朗讀正念禪 Cantonese Reading Mindfulness Zen How to Relax Breathing 2020-11-16	Play	Download
90	【一段】《怎麼鬆》#06 – 身體的正念、與自己溝通、恢復健康一行禪師廣東話/粵語朗讀正念禪 Cantonese Reading Mindfulness Zen How to Relax 2020-11-11	Play	Download

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