91 | Assisted Stretching, Yay or Nay?! 2022-04-18 |
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92 | Where did my practice go? Discover Yoga again! 2022-04-11 |
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93 | Quick Yoga Tip: Train your Feet to be Flexible 2022-04-04 |
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94 | Quick Yoga Tip: Stretch to Release Low Back Tension 2022-03-31 |
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95 | The Placebo Effect of Yoga 2022-03-28 |
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96 | Quick Yoga Tip: Resetting your Pelvis & Hips 2022-03-24 |
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97 | Dangers of Extreme Yoga 2022-03-21 |
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98 | The Philosophy of Teaching Yoga to Beginners LECTURE SESSION 2022-03-13 |
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99 | 15 Self-Healing Exercises for Trauma and Anxiety 2022-03-07 |
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100 | Trauma-Informed Communication Tips 2022-02-28 |
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