111 | Ayurvedic Yoga Class: Vata Dosha Flow 50 Min All-Levels 2021-12-28 |
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112 | Ayurveda Workshop: Digestion & the Energy of Food with Gunas 2021-12-27 |
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113 | Ayurveda Workshop: Doshas & Chakras 2021-12-20 |
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114 | Kapalabhati “Breath of Fire” Pranayama Yoga Practice 2021-12-06 |
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115 | The Student IS The Teacher 🧘♀️ 2021-11-28 |
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116 | What is a Yoga “Practice”? 2021-11-22 |
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117 | Finding YOUR Purpose of the Yoga Pose 2021-11-15 |
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118 | The “Love of Wisdom” the Philosophy of Yoga! Lesson 4 2021-11-08 |
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119 | Does YOGA meet you on the mat? Lesson 3 2021-10-31 |
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120 | Finding Your “EDGE” in Yoga: Lesson 2 2021-10-25 |
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