| 51 | Birds, Books & Awe {part 3} 2023-09-21 |
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| 52 | Birds, Books, & Awe {part 2: Books} 2023-09-14 |
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| 53 | Birds, Books & Awe {part 1: Birds} 2023-09-07 |
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| 54 | The Language of Emotions with Karla McLaren 2023-08-31 |
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| 55 | Resilience & Reciprocity for Self 2023-08-24 |
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| 56 | Resilience & Reciprocity for Others 2023-08-17 |
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| 57 | Resilience & Reciprocity for the Earth 2023-08-10 |
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| 58 | Resilience, Reciprocity & Removing the Blinders 2023-08-03 |
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| 59 | Sacred Female Archetypes: A Conversation with Mara Branscombe 2023-07-27 |
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| 60 | Meditation As A Band-Aid 2023-07-20 |
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Our Mindful Nature {Formerly The Mindful Minute}
This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content I share. You can continue to expect inspirational talks, guided meditations and occasional interviews. You can continue to expect classes centered on accessible, equitable, communal well-being primarily through nature-based meditations created through the lens of Tantric meditation and Spiritual Ecology. Now, let’s grab a cup of tea, a comfy seat and settle in for today’s practice.
