| 61 | 10. Stay Engaged As You Age 2022-11-23 |
Play |
| 62 | 9. Stress Busters 2022-11-10 |
Play |
| 63 | 8. Embracing our beginners mind as we age 2022-11-02 |
Play |
| 64 | 7. The Bob 2022-10-28 |
Play |
| 65 | 6. Inspiration and motivation for our next chapter with David TS Wood 2022-10-13 |
Play |
| 66 | 5. Nutrition for Fitness 2022-09-28 |
Play |
| 67 | 4. Move It or Lose It 2022-09-28 |
Play |
| 68 | 3. The elephant in the room - Coming out as gay 2022-09-28 |
Play |
| 69 | 2. How Jen kicked Alice’s butt with Love 2022-09-28 |
Play |
| 70 | 1. Queen of Hearts 2022-09-27 |
Play |
Smart Sassy Seniors
Smart Sassy Seniors is a space to learn, connect and engage with others who are out to redefine what it means to age in today’s world. We are rocking the second half of our lives. We are drawing wisdom from our experiences; we are sharing that wisdom, setting intentions for our next great stages in life, and we are flourishing. Smart Sassy Seniors is the brainchild of Jennifer Jefferies, a realistic naturopath and present day wise woman; and Jen’s wife Alice MacKinnon, a mind-body-breath-movement queen.
