| 61 | EP114: MINDSET #6 - RECONNECT WITH YOUR INNER EXPERT 2022-09-13 |
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| 62 | EP113: MINDSET #5 - NO BANDWAGON TO FALL OFF ANYMORE 2022-09-11 |
Play |
| 63 | EP112: MINDSET #4 - GRATITUDE FOR WHAT HASN'T WORKED 2022-09-07 |
Play |
| 64 | EP111: MINDSET #3 - FROM EMPTY PROMISES TO REAL ACTION 2022-09-05 |
Play |
| 65 | EP110: MINDSET #2 - FIND YOUR WHY 2022-09-03 |
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| 66 | EP109: MINDSET #1 - END THE BLAME GAME 2022-09-01 |
Play |
| 67 | [REPOST] EP26: MEAL PREP & BINGE EATING 2022-08-21 |
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| 68 | EP107: USING FOOD AS A REWARD OR A PUNISHMENT (& SPECIAL ANNOUNCEMENT) 2022-08-14 |
Play |
| 69 | [REPOST] EP 75: ADVICE FOR WHEN YOUR CLOTHES NO LONGER FIT 2022-08-07 |
Play |
| 70 | EP106: WHY BALANCING WEIGHT GAIN & FOOD INTAKE IS SO STRESSFUL 2022-07-31 |
Play |
Binge Eating Dietitian Podcast
I'm Jo, I'm an anti-diet Registered Dietitian and Certified Intuitive Eating Counsellor from Ireland and I'm here to smash the taboo of binge eating. I have so so much to say about binge eating and I know you need to hear it. When you are struggling with your relationship with food, you can feel like you're the only person who knows how you feel. The truth it, lots of others are going through exactly the same as you, but thanks to binge eating being a taboo, you never get to hear about that. I'm a Registered Dietitian in Ireland, UK and USA. I share my professional and personal experience, real life stories and practical evidence-based advice & actionable steps to help you manage binge eating for once and for all. I hope you enjoy the Podcast, you can visit my website bingeeatingdietitian.com, follow me on Instagram @binge.eating.dietitian or e-mail me at jo@antidietanswers.com
