Food, We Need To Talk

https://feed.foodweneedtotalk.com

566 Followers

144 Episodes

566
Followers

144
Episodes

Category: Nutrition
Last Update: 2025-04-21
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A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).

1	Bone Broth, Gluten, and Gut Health: What’s Actually True? 2025-04-21	Play	Download
2	Is Leaky Gut a Real Thing? Bloating, Brain Fog, and More 2025-04-14	Play	Download
3	Why You’re Sleeping Less—and What to Do About It 2025-04-07	Play	Download
4	You Probably Have Insomnia... Here's What to Do About It 2025-03-31	Play	Download
5	Why Am I Sore for Days? (And What It Means About Your Workout) 2025-03-24	Play	Download
6	Juicing vs. Blending, Fixing Joint Pain, Post-Meal Walks, and More! 2025-03-17	Play	Download
7	Practical Tools for a Happier Life: Flow States, Gratitude, and More 2025-03-10	Play	Download
8	The Science of Increasing Your Life Satisfaction 2025-03-03	Play	Download
9	Why You Can’t Sleep (And What to Do About It) 2025-02-17	Play	Download
10	Pepperspray, Running with Headphones, and Other Self-Defense Myths 2025-02-10	Play	Download

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