111 | Congratulations! Mindful reflection on the difference between affirmation and bragging 2022-05-24 |
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112 | Falling into the trap of growing out of curiosity 2022-05-17 |
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113 | Suggestions on how to navigate affirmations to stimulate positive self-talk 2022-05-10 |
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114 | What does“moving on” look like from a mindfulness perspective? 2022-05-03 |
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115 | Suggestions on getting into a non-judgemental posture in mindfulness practice. 2022-04-26 |
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116 | Visiting a basic skill of mindfulness practice 2022-04-19 |
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117 | A mind pulse to understand allostatic loads 2022-04-12 |
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118 | Mindfully tend your garden, nurturing expectations to produce positivity 2022-04-05 |
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119 | A Mindful Response To A Great Movie Experience 2022-03-29 |
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120 | Handle Your Self-Discovery with Kindness 2022-03-22 |
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