| 11 | Letting Go of the "Behind" Mentality 2024-06-03 |
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| 12 | 7 Lists to Uplevel Your Life 2024-05-20 |
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| 13 | Falling In Love with the Learning Zone 2024-05-13 |
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| 14 | My Experience with Cycle Syncing 2024-04-30 |
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| 15 | What If Future You Was Already Locked In? 2024-04-22 |
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| 16 | The D.E.E.P Technique: A Skill for Communicating with a Toxic Individual 2024-04-15 |
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| 17 | First Date Kinda Nervous: You Are the Love of Your Life 2024-04-08 |
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| 18 | Saying Yes Also Means Saying No 2024-04-01 |
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| 19 | Responding to Triggers: Unpack Instead of Avoid 2024-02-19 |
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| 20 | Authenticity or Bust: You Don't Have to do it Like Her 2024-02-12 |
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The Kind Mind Project
The Kind Mind Project is a podcast for the woman passionate about person growth that's wanting to navigate this life with women like her in her passenger seat. Emily Helderman discusses personal growth resources, mindset methodology, and the day to day journey of falling in love with what is in between our ears as well as in the mirror.
