| 91 | Thriving through Menopause 2022-10-23 |
Play |
| 92 | Menopause moods & cognition for World Menopause Day 2022-10-16 |
Play |
| 93 | One year of Peri Menopause Power 2022-10-03 |
Play |
| 94 | Turning a new leaf with Hannah Boyd 2022-09-25 |
Play |
| 95 | Menopause Support with Nature's Help 2022-09-18 |
Play |
| 96 | Make Menopause Matter Cairns Summit Highlights 2022-09-11 |
Play |
| 97 | Supporting Women's Mental Health with Liptember 2022-09-04 |
Play |
| 98 | Creating change with one Menopause conversation at a time 2022-08-28 |
Play |
| 99 | Let's Talk Menopause Hormone Therapy with Dr Fatima Khan 2022-08-22 |
Play |
| 100 | Traditional Chinese Medicine with Karolina Cass 2022-08-14 |
Play |
Peri Menopause Power
Welcome to your Peri Menopause Power. For too long women have navigated this life stage in silence, crippled at times by the symptoms and unconsciously leaping into this unknown. Despite the challenges this life stage poses, we want to help women awaken to the power that lies within them. When women can lean into their physiology they can elevate to their highest potential, create a conscious connection to self, nurture their body and mind strength and awaken an untapped inner confidence. Being a woman is a gift and you are more powerful than you think. We can't wait to take you on this powerful journey through each podcast episode. We are your hosts Lisa Saunders and Natalie Moore. We are two certified holistic health coaches passionate about empowering women to embrace their female physiology for greater whole health, wellbeing and vitality during this pivotal life stage. Join us for our weekly podcasts where we will bring you learning, strategies, stories and new research for how you can tap into your power during Peri Menopause and beyond.
