81 | Distractions in Meditation, with Delson Armstrong 2022-11-16 |
Play |
82 | Welcoming Distraction During Meditation 2022-11-09 |
Play |
83 | Mindful Communication, with Oren Jay Sofer and Sean Fargo 2022-11-02 |
Play |
84 | A Moment Like This Meditation, with Sean Fargo 2022-10-26 |
Play |
85 | Dr. Gabor Maté on Emotional Wellbeing, with Sean Fargo 2022-10-19 |
Play |
86 | The Value of Healthy Anger 2022-10-12 |
Play |
87 | Trauma Sensitive Mindfulness, with David Treleaven 2022-10-05 |
Play |
88 | Sensing into Safety Meditation, with Sean Fargo 2022-09-28 |
Play |
89 | Mindful Self-Discipline, with Giovanni Dienstmann and Sean Fargo 2022-09-21 |
Play |
90 | Being Consistent with our Mindfulness Practice 2022-09-14 |
Play |