| 51 | Bridge Week + Breakdown of our Next Training Cycle 2023-08-04 |
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| 52 | Let's Chat...Discipline 2023-07-28 |
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| 53 | Never Folded - A Look at USA Weightlifting Youth Nationals 2023-06-30 |
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| 54 | Let's chat about...CYCLE 5 2023-06-23 |
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| 55 | Are you Evolving? 2023-06-16 |
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| 56 | Let's chat about...VACATION 2023-06-09 |
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| 57 | The Scale.... 2023-06-02 |
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| 58 | Systems 2023-05-26 |
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| 59 | The Battery Story 2023-05-19 |
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| 60 | Breakdown of Training Cycle {FOUR} 2023-05-12 |
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FOF Gym Chat
Welcome to FOF Gym Chat. We are Kenzie and Josh Presnell, owners of Fixed on Fitness. We are small business owners, parents, food junkies, and personal trainers. Join us as we explore and discuss topics that come up in our gym, conversations we are having with members, lessons we are learning, challenges we are facing, strategies we are using, ad experiments we are trying. We chat all things health, fitness, nutrition, supplements, mindset, workouts, stress, burnout, entrepreneurship, and even parenting. Have a question? Shoot us a DM @fixedonfitness on Instagram.
