| 81 | Never too Late 2022-06-02 |
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| 82 | "But it's FREE" 2022-05-26 |
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| 83 | The Foundation 2022-05-19 |
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| 84 | Wake Up 2022-05-11 |
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| 85 | 4 Questions 2022-05-05 |
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| 86 | The Programming Change at Fixed on Fitness 2022-04-28 |
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| 87 | Guilt 2022-04-21 |
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| 88 | Begin with the end in mind. 2022-04-14 |
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| 89 | The Road to Shoulder Rehab - Part 2 2022-04-07 |
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| 90 | The Road to Shoulder Rehab - Part 1 2022-03-31 |
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FOF Gym Chat
Welcome to FOF Gym Chat. We are Kenzie and Josh Presnell, owners of Fixed on Fitness. We are small business owners, parents, food junkies, and personal trainers. Join us as we explore and discuss topics that come up in our gym, conversations we are having with members, lessons we are learning, challenges we are facing, strategies we are using, ad experiments we are trying. We chat all things health, fitness, nutrition, supplements, mindset, workouts, stress, burnout, entrepreneurship, and even parenting. Have a question? Shoot us a DM @fixedonfitness on Instagram.
