| 61 | Ep. 95 Riding the Rut 2020-04-15 |
Play |
| 62 | Ep. 94 Body Authenticity 2020-04-08 |
Play |
| 63 | Ep. 93 Believing in Enough (I'm doing enough, I am enough, I have enough...) 2020-04-01 |
Play |
| 64 | Ep. 92 Quarantine Questions 2020-03-25 |
Play |
| 65 | Ep 91: Am I Watering Flowers or Weeds? (Plus: thriving in the world of COVID-19 social distancing) 2020-03-18 |
Play |
| 66 | Ep. 90 Feeling on Purpose (Part 2: in the moment) 2020-03-11 |
Play |
| 67 | Ep. 89 Feeling on Purpose (Part 1) 2020-03-04 |
Play |
| 68 | Ep. 88 Getting Back in the Groove (With Exercise) 2020-02-26 |
Play |
| 69 | Ep. 87 Facing Frustration Like a Boss 2020-02-19 |
Play |
| 70 | Ep 86 Facing Change Like a Boss 2020-02-12 |
Play |
MIND. BODY. PURPOSE.
Each episode provides three actionable take-aways: one to nourish your mind, one to connect to your body, and one to live in your purpose. Nurture these areas to access inner wisdom, discover strength, own life experiences, and fail with enthusiasm. For the woman juggling it all, this is where you find confidence to-go, so you can have confidence to-be.
