#083 | What Does Being Mentally Tough Really Mean?
There’s a common misconception that mental toughness means the same as “cowboys don’t cry.” That people who are mentally tough don’t have emotions, or at least that they don’t show them. However, while it’s true that sometimes, mental toughness and a “stiff upper lip” go together, that’s not always the case.
In this podcast, I cover:
For more information on the coping cards go to www.returnofthepanda.org
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