After hearing from hundreds of people who have “tried everything and failed,” I’ve come to realize that the problem is likely not you, but rather the “solutions” you’ve been trying.
I hear stories of people who have been struggling with their eating disorders for 10, 20, or even 40+ years, trapped in the hell of constantly thinking about food, and having zero control over it.
In this episode, I’ll share 5 crystal clear ways to spot fake binge eating solutions, so you can be sure you don’t fall into these traps yourself.
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