Binge Eating to Food Freedom | For Driven Hearts and Minds
Health & Fitness
After hearing from hundreds of people who have “tried everything and failed,” I’ve come to realize that the problem is likely not you, but rather the “solutions” you’ve been trying.
I hear stories of people who have been struggling with their eating disorders for 10, 20, or even 40+ years, trapped in the hell of constantly thinking about food, and having zero control over it.
In this episode, I’ll share 5 crystal clear ways to spot fake binge eating solutions, so you can be sure you don’t fall into these traps yourself.
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Free training to end binge eating and achieve food freedom permanently: https://www.katiepapo.com/free-training
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