The Dr. Livingood Podcast - Make Health Simple
Health & Fitness
3 Simple Ways to Master Self Motivation and Self Discipline
Do you struggle with self-motivation and self-discipline? Nurse Livingood and I going to talk about a super simple 3-step process you can use to take back control of your motivation and discipline so that you can crush your health and fitness goals! đź’Ş
This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl
Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=-PS0Txqqq8k
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