The Dr. Livingood Podcast - Make Health Simple
Health & Fitness
3 Simple Ways to Master Self Motivation and Self Discipline
Do you struggle with self-motivation and self-discipline? Nurse Livingood and I going to talk about a super simple 3-step process you can use to take back control of your motivation and discipline so that you can crush your health and fitness goals! 💪
This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl
Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=-PS0Txqqq8k
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