Get Better at Beach Volleyball
Sports:Volleyball
Episode #32: How to Maintain Strength Training When You Play 3 Times a Week?
DID YOU JUMP HIGHER AND MOVE FASTER THAN YOU SHOULD?
I Fully Understand! Naturally, being able to jump is a topic of much discussion. As though you must be born with it! But that is wholly untrue. Given that, guess what? Massive vertical leaps are EARNED using a highly-specific formula that many people choose to ignore. I have your back. Check this out because YOUR BODY IS CAPABLE OF MORE!
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Timestamps:
Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches.
Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the โMost Improvedโ award in 2016.
Connect with Mark + Brandon:
Mark Burik
FB https://www.facebook.com/markburikbeachvolleyball/
Linkedin https://www.linkedin.com/in/mark-burik-693671102/
IG https://www.instagram.com/markburik/
Twitter https://twitter.com/MarkBurik
Tiktok https://www.tiktok.com/@markburikbeachvolleyball
Brandon Joyner
IG https://www.instagram.com/joy_beachvb/
FB https://www.facebook.com/brandon.david.98229
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https://www.betteratbeach.com/pcdrillbook
CLICK THE LINK AND WE'LL SEND YOU
๐ฅMy 36 Most Effective Beach Volleyball Drills
๐ฅMy 3 Favorite 50-Minute Workouts For Volleyball Players
๐ฅMy YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
๐ฅMy Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
๐ฅSAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.
https://www.betteratbeach.com/pcdrillbook
OR CHECK OUT OUR MEMBERSHIP & GET:
๐ฅ ๐ช ๐ VOLLEYBALL TECHNIQUE & STRATEGY
๐ฅ ๐ช ๐ VOLLEYBALL COACHING
๐ฅ ๐ช ๐ WORKOUTS FOR VOLLEYBALL PLAYERS
https://www.betteratbeach.com/virtualtrainingpodcast
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