Episode 91: How Does Your Child's Gut Health Affect their Mood & Mental Health
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I often get asked whether having a sensitive child is linked to having a sensitive gut, and the answer is yes! The gut controls so much when it comes to mood and mental health through the gut-brain axis.
The gut-brain axis is a two-way connection between the gut and the brain. Your brain can affect your gut, and your gut can affect your brain.
In this podcast episode I will be sharing knowledge on:
I hope this helps you better understand the link between gut health and mood. If you're dealing with mental health and mood disorders in your home, gut health should always be a consideration.
Episode Notes:
This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.
If you loved this episode, leave me a review! I would super appreciate it. Also, let me know your biggest takeaway from this episode by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at jessica@naturalsuperkids.com.
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