EP:23 Beyond Diet Fads: Discovering Self-Awareness for Sustainable Weight Loss
๐๏ธ NEW PODCAST EPISODE ๐๏ธ In this podcast, we talk about why cutting out misinformation is essential for food freedom. ๐ย
๐ช Through candid conversations and expert insights, we'll help you break free from the hype and find sustainable, long-term solutions to your weight loss goals.
๐
โโ๏ธ Women's weight loss experts Jaymie Moran and Stacey Jones #CutTheBS and focus on developing self-awareness for successful weight loss.ย
๐ฌ They explore the importance of self-awareness and the difficulty of sieving through the contradictory information in the fitness industry. ย
๐ฃ "Cutting the BS is the only way to food freedom."ย
๐ฏ Key takeaways:
๐ฅ WANT TO ACHIEVE FAT LOSS FOR THE FINAL TIME? โ
๐ Apply for award-winning 1:1 tailored fitness, nutrition and mindset coaching here: https://www.bodysmartfitness.com/podcastapply/
Connect with us ๐
๐คณ Instagram: https://www.instagram.com/bodysmartfitness
๐ช Team Body Smart: https://www.instagram.com/teambodysmart
๐ต TikTok Jaymie Moran on TikTok
๐ฅ Main YouTube: https://www.youtube.com/c/BodySmartFitness
๐ Podcast: https://linktr.ee/bodysmartpodcastย
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