EP:23 Beyond Diet Fads: Discovering Self-Awareness for Sustainable Weight Loss
🎙️ NEW PODCAST EPISODE 🎙️ In this podcast, we talk about why cutting out misinformation is essential for food freedom. 🍉
💪 Through candid conversations and expert insights, we'll help you break free from the hype and find sustainable, long-term solutions to your weight loss goals.
🙅♀️ Women's weight loss experts Jaymie Moran and Stacey Jones #CutTheBS and focus on developing self-awareness for successful weight loss.
💬 They explore the importance of self-awareness and the difficulty of sieving through the contradictory information in the fitness industry.
🗣 "Cutting the BS is the only way to food freedom."
🎯 Key takeaways:
🔥 WANT TO ACHIEVE FAT LOSS FOR THE FINAL TIME? ✅
🏆 Apply for award-winning 1:1 tailored fitness, nutrition and mindset coaching here: https://www.bodysmartfitness.com/podcastapply/
Connect with us 👇
🤳 Instagram: https://www.instagram.com/bodysmartfitness
💪 Team Body Smart: https://www.instagram.com/teambodysmart
🎵 TikTok Jaymie Moran on TikTok
🎥 Main YouTube: https://www.youtube.com/c/BodySmartFitness
🎙 Podcast: https://linktr.ee/bodysmartpodcast
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