E76: Painful Periods Got You Down 1-3 Days/Month? 4 Steps to Pain-Free Periods (Episode 33 Reboot)
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Welcome back to the Happily Hormonal Podcast. Today, I am talking about periods – like I love to do – specifically, painful periods and cramps. What's normal? What's not normal? Why are you having painful periods? And the best of all, what you can do to have pain-free periods SOON. Grab a snack and let’s dive in!
In this episode:
Resources
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- 3 secrets to balance your hormones workshop
- E6: Is Estrogen Dominance Causing Your Hormone Symptoms?
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Website: leishadrews.com
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Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
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