The Fit Parent Podcast with Jeff Dalzell
Health & Fitness:Fitness
Episode 8: Being Mindful on the Road to Success w/ Mike Levine
In this episode, Jeff talks to online transformation coach and owner of the Mindful Method, Mike Levine.
As the name of his company implies, Mike is a big proponent of being intentional with everything we do. Most notably with our movement, our nutrition, and our breath.
Throughout this episode, Mike and I discuss how being mindful drives long-term success. We also talk about:
Please message with thoughts, comments, & questions.
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