E103: Is Social Media Ruining Your Hormones? 3 Ways to Know & What to Do Instead
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Hey friend,
Are you getting your hormone "advice" from 7 second reels on TikTok or Instagram and they aren't working? I hope not, but chances are you have been there just like me. In reality, this is like throwing spaghetti on the wall and hoping it sticks!
Balancing hormones is never a one-size fits all, and it's time we put our phones in the closet and really evaluate what is serving us well. Let me help you check-in with yourself and walk with you so you are supported and are on the right path to healing.
In this episode:
LET ME HELP YOU FIX THOSE HORMONES:
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Today is the LAST day to get into Nourish Your Hormones + 6 months of group coaching with $300 off, a BONUS 1:1 call and 8 week personalized hormone balance blueprint, and even more bonuses - check them all out here before midnight Monday August 26th
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Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.
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