E103: Is Social Media Ruining Your Hormones? 3 Ways to Know & What to Do Instead

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Hey friend,

Are you getting your hormone "advice" from 7 second reels on TikTok or Instagram and they aren't working? I hope not, but chances are you have been there just like me. In reality, this is like throwing spaghetti on the wall and hoping it sticks!

Balancing hormones is never a one-size fits all, and it's time we put our phones in the closet and really evaluate what is serving us well. Let me help you check-in with yourself and walk with you so you are supported and are on the right path to healing.

In this episode:

• [02:40] How are you getting your information?
• [06:32] "Implementing" info from reels & maybe it's time for a break
• [10:08] Why working through a proven method is so much more effective
• [13:38] Oversimplified & too complicated internet info
• [16:11] Take the time to listen to your body

LET ME HELP YOU FIX THOSE HORMONES: 

Free Resources

• Love Your Liver Guide
• Hormone Secrets Workshop

COURSE + COACHING (When you’re ready to fix your hormones without the drama of figuring it out on your own)

• Nourish Your Hormones Course
• 1:1 Hormone Coaching

MINI-COURSE BONUS

Leave a 5 star rating on the podcast and DM me the word RATING on IG @leishadrews for free access to my mini course on blood sugar balance OR buy it here for $27

LET’S CONNECT!

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Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I’m sharing my educated opinions & experience but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.