Graced Health for Christian Women Over 40
Health & Fitness:Fitness
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This summer we are rereleasing a few meaningful episodes. If you've missed them before, it's new to you! (Just like those cheesy sitcoms in the 90's that were rereleased in the summer.)
I heard from so many of you about this episode impacted your approach to rest. As we enter the summer season, this is a great time to evaluate what kind of rest so you can replenish yourself (did you know there are seven?)
We discuss:
Connect with Dr. Saundra:
Click here to view Dr. Saundra's books:
Sacred Rest - Recover Your Life, Renew Your Energy, Restore Your Sanity
Come Empty – Pour out Life’s Hurts and Receive God’s Healing Love
Set Free to Live Free: Breaking Through the 7 Lies Women Tell Themselves
Will you help me celebrate my upcoming 50th birthday?
Head to GracedHealth.com/Podcast on your phone by November 4 to leave a voice mail. Simply click on "leave a voicemail" then follow the simple prompts.
If you are over 50, share one thing you wish you'd know when you turned 50.
If you are not yet 50, what's one bucket-list-item you have before joining the big 5-0.
Thanks for helping me celebrate!
Support the show
Join The Stronger Collective
Nourished Notes Newsletter
Core Essentials: Episode 1 2 3 4
30+ Non-Gym Ways to Improve Your Health (free download)
Connect with Amy:
GracedHealth.com
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YouTube: @AmyConnell
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