#17 How To Get Ripped and Lean

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Hi everyone today I show you the 8 priorities for what to focus on whilst trying to get shredded. Just know that the steps and advice here can have some awesome affects to your fitness journey.

This podcast is extremely beneficial for anyone who needs something practical to actually try and get lean.

8 Priorities To Get Lean:

1. GET HEALTHY
2. Find What Will Work Best For You
3. Scheduling
4. Cardio
5. Food, Diet, Nutrition (Not Just Cals In Cals Out)
6. Fasting
7. Temperature Therapy
8. Sleep

To support yourself nutritionally the best, this RECIPE EBOOK will be your bible: https://aboutwellbeing.net/recipeebook

Podcast Discount Link
►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)

ABoutWellbeing Links:
► NEW HOW TO DO YOUR FIRST 24 HOUR FAST EBook: https://aboutwellbeing.net/fasting-ebook
► RECIPE EBOOK TO UPGRADE YOUR EATING: https://aboutwellbeing.net/recipeebook
► YOUTUBE CHANNELl: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw
►SUBSCRIBE WEBSITE: https://www.coreyboutwell.com/
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