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Hi everyone today I show you the 8 priorities for what to focus on whilst trying to get shredded. Just know that the steps and advice here can have some awesome affects to your fitness journey.
This podcast is extremely beneficial for anyone who needs something practical to actually try and get lean.
8 Priorities To Get Lean:
1. GET HEALTHY
2. Find What Will Work Best For You
3. Scheduling
4. Cardio
5. Food, Diet, Nutrition (Not Just Cals In Cals Out)
6. Fasting
7. Temperature Therapy
8. Sleep
To support yourself nutritionally the best, this RECIPE EBOOK will be your bible: https://aboutwellbeing.net/recipeebook
Podcast Discount Link
►ETERNUM LABS FOUND HERE: https://eternumlabs.com.au/ (Corey)
ABoutWellbeing Links:
► NEW HOW TO DO YOUR FIRST 24 HOUR FAST EBook: https://aboutwellbeing.net/fasting-ebook
► RECIPE EBOOK TO UPGRADE YOUR EATING: https://aboutwellbeing.net/recipeebook
► YOUTUBE CHANNELl: https://www.youtube.com/channel/UC4n51XKnn_m-9-rHy-oM4yw
►SUBSCRIBE WEBSITE: https://www.coreyboutwell.com/
►INSTAGRAM: https://www.instagram.com/coreyboutwell/?hl=e
►PODCAST HERE: https://www.buzzsprout.com/1336942
Support the Show.
FREE Mindset Webinar: https://www.coreyboutwell.com/mindsetupgrade
Join The Community Here: https://www.coreyboutwell.com/communitymembership
Make sure you listen to the podcasts all the way through to get your discount code.
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