41 - Going Beyond Beauty - with Special Guest, Bridgett Burrick Brown

Intentional Living with Courtney Meyers welcomes Special Guest, Bridgett Burrick Brown (Beyond Beauty Project) in a beautiful conversation centered around self-worth, & society, inner beauty & inner strength, mental health & healing, AND modern day motherhood!  To say we cover it all would be an understatement!

 

Key Takeaways:

🔑 The beauty ideal and expectations in the modeling industry can have a significant impact on mental health.

🔑 Building self-worth and confidence is a journey that requires daily practice and self-care.

🔑 Teaching children self-worth involves modeling healthy behaviors and encouraging them to listen to their own voices.

🔑 There is a need for a shift in consciousness to prioritize inner fulfillment over external validation.

🔑 The conversation around mental health needs to be bigger and more widespread.

🔑 Addressing mental health issues is crucial and should not be ignored.

🔑 It is alarming that discussions about mental health are not rare.

🔑 Continuing the conversation and working towards change is essential.

 

Connect with Bridgett & Beyond Beauty Project:

https://www.beyondbeautyproject.com/

https://www.instagram.com/beyond.beauty.project/

https://www.beyondbeautyproject.com/podcast

 

Connect with Courtney & Intentional Media:

https://www.courtneymeyers.com/

https://www.instagram.com/intentional.courtney/

https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA

 

Intentional Living with Courtney Meyers

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